In a 45-minute intensive session I'll help you create a personalized weight loss & wellness plan so you can look and feel your best!

What you'll get:

• 45-minute session, just you and me
  
  
• We'll discuss your goals, schedule, and any health issues you're experiencing (ex: chronic fatigue, high blood pressure, brain fog, etc)
  
  
• I will then create a personalized weight loss and wellness plan for you to follow to achieve your goals so you can feel your best
  
  
• BONUS: 10-Minutes or Less Weight Loss Meal Plan with 60+ Recipes and 4 Weeks of Meal Plans
  

Booking a 1:1 intensive with me is a great option if you feel motivated to improve your wellness and just need a professional to show you the way because you know restriction and traditional diets never work.