Learn exactly how to eat to sustainably lose weight and finally achieve your health goals, all without counting calories!

This is for you if you want to fit back into the jeans in your closet and if you want to lose weight without giving up your wine or chocolate.

You’ll learn how to:

• Quickly track food from the 6 major food groups
• Achieve sustainable weight loss
• Eat for balanced blood sugar, increased energy levels and fat-burning
• Eat foods you love without guilt - bye food drama!

What’s Included: 

• 42 min masterclass, easy to watch (and rewatch) at your own pace
• 28 Day Meal Plan including 4 done for you weekly shopping lists and food group break downs for each recipe 
• My tips to enjoying treat meals and still achieving your weight loss goals
• Recommendations for meal planning, water intake, meal timing, emergency snacks, exactly how much wine you can drink and more!
• 7-Day DIY food tracker, so you can get started today

What People are saying:

Terms & Conditions: No refunds. Additional terms and conditions can be found here.